超写实时尚健身摄影，9:16 竖版 Instagram 风格全身照片：一位自信美丽的年轻女子站在一家阳光明媚的现代抹茶咖啡馆外，周围环…

Ultra-photorealistic fashion fitness photography, vertical 9:16 Instagram-style full-body image of a confident beautiful young woman standing outside a sunny modern matcha café surrounded by lush tropical greenery and natural plants. Keep the woman’s same face, hairstyle, sunglasses, skin tone, body proportions, and confident elegant pose from the reference image. She wears a clean white and soft sage-green athletic set: a fitted white strappy sports bra with thin sage-green straps, sage trim, and a soft green under-bust band. Matching short athletic shorts in white with a sage-green waistband, subtle green side panels, and refined sporty seam details. The outfit should look premium, flattering, feminine, minimal, and realistic, with natural fabric tension and believable texture. She carries a soft sage-green sporty gym bag over one shoulder, made of lightweight athletic fabric with a modern relaxed shape. Add sage-green Apple-style over-ear headphones on her head, coordinated with the outfit. She wears clean white-and-green premium athletic sneakers, stylish and realistic. In her hand, she holds a large iced matcha latte in a clear plastic cup, pastel green matcha color, visible ice cubes, black straw, realistic condensation droplets, natural café aesthetic. Background: a sunny California / Hawaii-inspired matcha café setting with palm trees, tropical leaves, wooden architectural details, green-framed windows, white exterior walls, subtle café signage, bright blue sky, and a warm summer street atmosphere. The background should be softly blurred with realistic depth of field, preserving a luxurious lifestyle feel. Use highly realistic natural daylight, as if photographed in late morning sun. Lighting should feel clean and authentic, with soft golden warmth, realistic highlights on skin, subtle shadow falloff, and no artificial glow. Emphasize true-to-life skin texture, natural pores, realistic collarbones, soft muscle tone, and a healthy believable tan complexion. Keep the skin tone warm, balanced, and realistic, not orange or over-smoothed. Camera and lens style: photographed like a high-end editorial street-style fashion shoot using a full-frame professional camera, 85mm lens, shallow depth of field, crisp subject separation, realistic compression, sharp facial detail, and natural perspective. The image should feel like luxury lifestyle photography shot on a Canon EOS R5 or Sony A1, with clean focus, realistic dynamic range, soft contrast, and premium magazine-quality detail. Color palette: fresh, airy, and refined. Dominant tones should be soft sage green, creamy white, warm tan skin, natural wood, leafy green, and touches of sky blue. Keep the palette cohesive, elegant, calm, and upscale, with slightly sun-kissed warmth and realistic color grading. Avoid overly saturated greens or artificial tones. Mood: confident, fresh, healthy, expensive sporty girl, matcha run aesthetic, tropical fitness café lifestyle, candid yet polished fashion photography, effortless wellness luxury. NEGATIVE PROMPT: Artificial face, plastic skin, over-smoothed skin, AI beauty filter look, bad hands, extra fingers, distorted limbs, unrealistic body proportions, overly muscular body, exaggerated chest, blurry face, low quality, cartoon, illustration, 3D render, bad anatomy, deformed outfit, messy background, unreadable text, too many accessories, unrealistic shadows, harsh fake lighting, neon green, oversaturated colors, orange skin, gray skin, flat lighting, cheap costume look, distorted sunglasses, wrong drink color, warped cup, poorly rendered sneakers.

超写实时尚健身摄影，9:16 竖版 Instagram 风格全身照片：一位自信美丽的年轻女子站在一家阳光明媚的现代抹茶咖啡馆外，周围环绕着茂密的热带绿植和自然植物。需保持参考图中女子的相同面容、发形、墨镜、肤色、身体比例以及自信优雅的姿势。 她身穿干净的白配柔和鼠尾草绿色运动套装：一件合身的白色细带运动内衣，带有细鼠尾草绿色肩带、鼠尾草绿滚边以及柔软的绿色下胸围带。配套的白色短款运动短裤，带有鼠尾草绿腰头、隐约的绿色侧片以及精致的运动缝线细节。整体造型应显得高级、修身、女性化、极简且真实，具有自然的布料张力和可信的质感。 她单肩背着一只柔软的鼠尾草绿运动健身包，采用轻盈运动面料制成，造型现代松弛。头上佩戴鼠尾草绿的苹果风格头戴式耳机，与整体造型协调。她穿着干净的白绿配色高级运动鞋，时尚且真实。 她手中拿着一杯大杯冰抹茶拿铁，透明塑料杯，柔和的抹茶绿色，可见冰块，黑色吸管，逼真的凝结水珠，自然的咖啡馆美感。 背景：阳光明媚的加州 / 夏威夷风格抹茶咖啡馆场景，有棕榈树、热带叶片、木质建筑细节、绿色窗框、白色外墙、隐约的咖啡馆招牌、明亮的蓝天以及温暖的夏日街头氛围。背景应通过真实的景深进行柔化模糊，保留奢华的生活方式质感。 使用高度真实的自然日光，如同在上午晚些时候的阳光下拍摄。光线应干净而真实，带有柔和的金色暖意，皮肤上有真实的高光、细腻的阴影过渡，且无人工光晕。强调真实自然的皮肤质感、自然毛孔、真实的锁骨、柔和的肌肉线条以及健康可信的小麦肤色。保持肤色温暖、平衡且真实，避免橙色或过度平滑。 相机与镜头风格：如高端编辑级街拍时尚大片般拍摄，使用全画幅专业相机、85mm 镜头、浅景深、清晰的主体分离、真实的空间压缩、锐利的面部细节以及自然的透视感。画面应呈现如使用 Canon EOS R5 或 Sony A1 拍摄的奢华生活方式摄影质感，具备干净的焦点、真实的动态范围、柔和的对比度以及顶级杂志级的细节。 配色：清新、通透、精致。主色调应为柔和鼠尾草绿、奶白色、温暖的小麦肤色、自然木色、叶绿色，并点缀天蓝色。整体配色应保持协调、优雅、宁静且高级，带有轻微的阳光亲吻般的暖意和真实的色彩分级。避免过于饱和的绿色或人工色调。 氛围：自信、清新、健康、高级运动女孩、抹茶慢跑美学、热带健身咖啡馆生活方式、随性却精致的时尚摄影、不费力的健康奢华感。 负面提示： Artificial face, plastic skin, over-smoothed skin, AI beauty filter look, bad hands, extra fingers, distorted limbs, unrealistic body proportions, overly muscular body, exaggerated chest, blurry face, low quality, cartoon, illustration, 3D render, bad anatomy, deformed outfit, messy background, unreadable text, too many accessories, unrealistic shadows, harsh fake lighting, neon green, oversaturated colors, orange skin, gray skin, flat lighting, cheap costume look, distorted sunglasses, wrong drink color, warped cup, poorly rendered sneakers.