用例：photorealistic-natural。

【08:23｜Prompt & Variation Lab 英語版｜曇り空の出勤】 日本語版はひとつ前の投稿です。 顔指定なし。同じPromptから生成した2枚です。 ▼英語Prompt全文 Use case: photorealistic-natural. Asset type: exactly one new private everyday vertical 3:4 photograph from an ordinary smartphone default rear camera, never a grid, character sheet, collage or alternate view. Subject: A fictional, clearly adult 23-year-old Japanese woman and working nail artist, about 152 cm tall, with a petite softly feminine adult frame and realistic proportions. She does not resemble any real person. She has a small round face, large gently downturned dark-brown eyes, short straight parallel brows, a tiny nose, soft natural lips, light-neutral Japanese skin with real texture, and exactly one tiny beauty mark below her anatomical right eye. Her glossy black semi-long hair is fully arranged into two low twin tails, with dusty-pink color visible only on the inner underlayers of the lower ends. Soft center-separated fringe and a few humid flyaways. Adult pink-toned jirai-kei makeup without white face paint. She looks slightly ahead toward the station route with a quiet, awake, closed-mouth expression, not at the camera. Capture context: At 08:23 on September 3, 2026, on a hot humid overcast morning in Yokohama, a friend takes a candid phone photo while she walks from an ordinary residential side street toward a local station and her nail salon. The pavement is slightly dark from overnight moisture but it is not currently raining. Dense gray cloud cover, modest apartment entrances, a bicycle parking edge and ordinary street plants establish the neighborhood. No readable signs, storefront text or logos. One compact folded umbrella is clearly identifiable in the outer side pocket of her one structured black shoulder bag: tightly wrapped black canopy with a muted dusty-pink edge, short black handle and wrist loop visible above the pocket. No open umbrella and no second person. Wardrobe: Adult everyday jirai-kei work outfit: an opaque black short-sleeve blouse with a modest rounded lace collar, a thin muted dusty-pink ribbon at the throat, and an opaque black flared midi skirt ending several centimeters below the knee. The blouse and skirt are coordinated boutique separates, clearly adult fashion rather than a uniform. Simple black square-toe low heels with slim ankle straps, small silver earrings and professional black-and-dusty-pink nail art. The black shoulder bag is practical for salon work. No logo, transparent fabric, thigh-high socks, school elements, cosplay or costume. Pose and anatomy: Natural full-body walking three-quarter view captured between small steps. Weight rests on her anatomical left leg while the right foot is just moving forward, with both legs and both shoes easy to read. Her left hand lightly holds only the shoulder-bag strap near her upper torso; her right arm swings naturally at her side with a relaxed open hand. Exactly two correctly scaled arms and two slender five-finger hands, fully connected to natural shoulders. Fingers do not merge with the strap or clothing. Head, neck and gaze align naturally with the forward-moving torso. Coherent spine, pelvis, knees, ankles and both shoes. The skirt follows gravity and a weak humid breeze. No posed inward knees, arched back, runway stance or deliberate model smile. Composition and camera: A friend photographs from about 3 meters away at lower-chest height using an ordinary smartphone rear 1x camera around 26–28 mm equivalent, default mode, never portrait mode. Show her entire body continuously from hair top through both complete shoes and leave a clearly visible band of pavement below both soles. Neither foot, shoe, hand, hair nor bag touches the frame edge. Vertical 3:4 framing, subject slightly left of center, mild 1-degree tilt, small natural headroom and modest environmental margins. One autofocus hierarchy rests on the nearer eye and lace collar; hands, skirt and street soften only gradually with distance while remaining readable. Her petite scale is apparent relative to a normal apartment doorway and bicycle rack. No close crop, DSLR beauty portrait, telephoto compression, extreme bokeh, cinematic hero angle or catalog symmetry. Lighting and smartphone rendering: Flat cool-gray overcast daylight mixes with a faint warm reflection from a nearby beige wall. Face, neck, hands, legs, black clothes and street share one ambient exposure. The face must never be brighter, smoother, sharper, whiter, relit or denoised relative to her body or the environment. Keep the far cheek, underside of the fringe, neck below the jaw and inner folds of the black outfit naturally darker. Preserve subtle pores and uneven skin tone, faint under-eye color, slight T-zone sheen, a few humid flyaways, tiny irregular differences on the hands and legs, natural lace and woven-fabric texture, scuffed pavement, bag wear and fine noise only in darker areas. The designated AF plane is clearest and detail falls off continuously with distance. Render one minimally processed smartphone HEIC/JPEG with restrained HDR and sharpening, slightly imperfect auto white balance, tiny walking motion in the swinging fingertips and skirt hem, mild compression and imperfect framing. Private camera-roll snapshot, not an AI image, advertisement, campaign or staged street portrait. Critical: Exactly one adult woman, one head and face, one beauty mark below the anatomical right eye, two connected arms, two plausible five-finger hands, two coherent full legs and two complete matching shoes fully inside the frame, two low twin tails, one shoulder bag and exactly one closed compact umbrella visibly stored in its outer pocket. Preserve adult jirai-kei styling without creating a school uniform. No readable text, letters, numbers, logo, watermark, border, grid, contact sheet, inset or alternate view. Avoid: cropped foot, cropped shoe, missing shoe, feet touching frame edge, minor, teenager, childlike face or body, student, school uniform, sailor collar, uniform blouse, school bag, costume, cosplay, anime, crying face, white makeup, doll face, real person, celebrity, recognizable influencer, missing or extra right-eye beauty mark, pink roots, fully pink hair, high twin tails, long added hair, wavy hair, push-up effect, extreme compression, impossible tiny waist, plastic skin, porcelain skin, beauty filter, skin whitening, ring light, face spotlight, luminous face, face-only relighting or sharpening, lifted shadows, aggressive HDR, all-over crispness, fake global grain, extreme bokeh, malformed hands, giant hands, extra or fused fingers, broken wrists, disconnected arms, broken neck, impossible walking legs, duplicate shoes, duplicate bag, duplicate or open umbrella, cup-shaped umbrella, floating objects, transparent clothing, lingerie, sexual pose, CGI, illustration, anime render, 3D render. #AI美女 #PromptLab #VariationLab #AI美女プロンプト

用例：photorealistic-natural。 素材类型：恰好一张新的、私人的、日常的竖版 3:4 照片，使用普通智能手机默认后置摄像头拍摄，绝不能是网格、角色设定表、拼贴或替代视角。 主体： 一位虚构的、明显成年的 23 岁日本女性，也是职业美甲师，身高约 152 厘米，身材娇小、柔和、明显女性化，比例真实。她与任何真实人物都不相似。她有小巧的圆脸、微微下垂的大眼睛（深棕色）、短而平直的平行眉、小巧的鼻子、柔软自然的嘴唇、中性偏浅的日系肤色并带有真实肌肤纹理，且在解剖学上的右眼下方恰好有一颗细小的美人痣。她有光泽的黑色半长发完全梳成两条低位双马尾，仅在下端内侧内层可见淡粉色调色。柔和的中分刘海和几缕潮湿的碎发。成年风格的粉色调 jirai-kei（地雷系）妆容，不使用白色脸彩。她安静、清醒、闭着嘴，目光略向前方的车站路线看，而不是看向镜头。 拍摄背景： 2026 年 9 月 3 日上午 08:23，在横滨一个炎热潮湿的阴天早晨，朋友在她从一条普通的住宅区小路走向当地车站及其美甲店的途中，抓拍了一张随性的手机照片。路面因夜间湿气而略深，但当时并未下雨。浓厚的灰色云层、朴素的公寓入口、自行车停车边缘和普通的街边植物构成了街区环境。无可辨识的招牌、店面文字或标志。她那只有一个结构化黑色单肩包的外侧口袋里，可清晰辨认出一把小巧的折叠伞：紧紧卷起的黑色伞面带有低调的淡粉色边缘，短黑色手柄和腕带露在口袋上方。没有撑开的伞，也没有第二个人。 着装： 成年日常 jirai-kei 工作装束：黑色不透明短袖衬衫，配有低调的圆形蕾丝领，喉部有一条细的淡粉色丝带，以及一条黑色不透明喇叭中长裙，裙长在膝盖下方数厘米处终止。衬衫和裙子是搭配协调的精品单件，明确是成人时装而非制服。简单的黑色方头低跟鞋搭配纤细脚踝带，小巧银色耳饰，以及专业的黑粉双色美甲。黑色单肩包便于美甲店工作使用。不得出现标志、透明面料、过膝袜、学校元素、cosplay 或戏服。 姿势与解剖结构： 自然的全身行走三分之三侧面视角，在小步之间捕捉。重心落在她解剖学上的左腿上，右脚刚刚向前移动，两条腿和两只鞋都清晰易读。她的左手仅在靠近上身的肩带处轻握肩带；右臂自然垂于体侧，手部自然张开放松。恰好两只比例正确的胳膊和两只纤细的五指手，完全连接在自然的肩部。手指不会与肩带或衣物融合。头部、颈部和视线与前行的躯干自然对齐。脊椎、骨盆、膝盖、脚踝和双鞋保持一致协调。裙子遵循重力和微弱的潮湿微风摆动。不出现刻意内扣的膝盖、拱起的背部、T 台站姿或刻意的模特微笑。 构图与相机： 朋友使用普通智能手机后置 1x 摄像头（约 26–28 mm 等效焦距），从约 3 米外、低于胸口的高度拍摄，默认模式，绝非人像模式。需连续显示她的整个身体——从头顶发丝直到两只完整的鞋，并在两鞋底下方留出一条清晰可见的路面带。脚、鞋、手、发或包均不得接触画面边缘。竖版 3:4 构图，主体略偏画面中心左侧，约 1 度的轻微倾斜，自然的小顶部留白和适度的环境边距。单一自动对焦层次落在较近的眼睛和蕾丝领上；手、裙子和街景仅随距离轻微柔化但仍清晰可读。她娇小的体型相对于普通公寓门口和自行车架应清晰可辨。不出现紧裁剪、单反美颜人像、长焦压缩、极端虚化、电影感英雄视角或目录式对称。 光线与智能手机渲染： 平淡的冷灰色阴天日光混合着附近米色墙面微弱的暖反射。面部、颈部、手部、双腿、黑色衣物和街道共享同一环境曝光。面部绝不能比她的身体或环境更亮、更光滑、更锐利、更白皙、被重新打光或被降噪。保持远侧脸颊、刘海下侧、下颌下颈部以及黑色服装内部褶皱的自然阴影。保留细微毛孔和不均匀肤色、眼下微弱的暗沉、T 区轻微油光、几缕潮湿碎发、手部和腿部细微的不规则差异、自然蕾丝与梭织面料纹理、磨损的路面、包具磨损以及仅出现在暗部的细噪点。指定的自动对焦平面最清晰，细节随距离连续衰减。渲染一张最少化处理的智能手机 HEIC/JPEG，保持克制的 HDR 与锐化、自动白平衡略微不完美、摆动指尖和裙摆有微小的行走动态、轻微压缩和不够完美的取景。私人的相机胶卷快照，而非 AI 图像、广告、活动企划或摆拍的街拍人像。 关键要求： 恰好一位成年女性、一颗头部和面部、解剖学右眼下方一颗美人痣、两条相连的胳膊、两只合理的五指手、两条连贯完整的腿以及两双完全匹配且完全在画面内的完整鞋、两条低位双马尾、一个肩包以及恰好一把收纳在外侧口袋中的闭合小型折叠伞。在保留成年 jirai-kei 风格的同时，不得制造出校服效果。无可辨识的文字、字母、数字、标志、水印、边框、网格、联系表、内嵌图或替代视角。 避免： 裁掉的脚、裁掉的鞋、缺失的鞋、脚接触画面边缘、未成年、青少年、儿童化的面部或身体、学生、校服、水手领、制服衬衫、书包、戏服、cosplay、动漫、哭泣脸、白色妆容、娃娃脸、真实人物、名人、可辨识的网红、缺失或多出的右眼美人痣、粉色发根、全粉色头发、高位双马尾、添加的长发、波浪发、推挤效果、极端压缩、不可能的极细腰肢、塑料感肌肤、瓷器感肌肤、美颜滤镜、美白、环形灯、面部聚光、发光的脸色、仅对面部的重新打光或锐化、被提亮的阴影、激进 HDR、全局均匀锐利、虚假全局颗粒、极端虚化、畸形手、巨手、多余或粘连的手指、断腕、断开的胳膊、断颈、不可能行走的腿、重复的鞋、重复的包、重复或撑开的伞、杯状伞、漂浮的物体、透明服装、内衣、性暗示姿势、CGI、插画、动漫渲染、3D 渲染。 #AI美女 #PromptLab #VariationLab #AI美女プロンプト