3:4,使用 iPhone 17 后置摄像头搭配 26mm 广角镜头拍摄,抓拍的真实生活照片。

3:4, shot on iPhone 17 rear camera with 26mm wide-angle lens, candid real-life photograph. Subject: 25+ year old adult Chinese woman, ponytail hairstyle, wearing form-fitting blue sports tank top, tight black running shorts, running shoes and sports watch, stopping her run and gently stretching both arms upwards with her body slightly leaning back, natural panting with visible chest rising and falling, healthy and energetic temperament. Scene: Dalian Xinghai Bay seaside boardwalk at early morning, coastal railings extending into the distance, sea surface glowing with golden orange and cool blue hues under sunrise, occasional seagulls flying past, a few scattered runners in the distance, cool sea breeze blowing, warm natural sunrise side light illuminating the scene. Composition: Medium shot, lens slightly below eye level, slight natural tilt, subtle motion blur from the candid capture. Texture details: Real skin texture with visible pores, fine lines and natural sweat sheen, a few stray hairs falling naturally, non-posed candid daily vibe, non-professional composition. Camera settings: Simulated f/2.0 mobile sensor bokeh, slight natural image noise, minor exposure instability. Negative prompt: Plastic skin, over-smoothed skin, AI internet celebrity face, wax figure-like face, studio lighting, professional photography composition, extra fingers, limb deformities, watermark, logo, garbled text, collage, four-grid panel.

3:4,使用 iPhone 17 后置摄像头搭配 26mm 广角镜头拍摄,抓拍的真实生活照片。 主体:25 岁以上的成年中国女性,马尾辫发型,身穿修身蓝色运动背心、紧身黑色跑步短裤,脚穿跑鞋并佩戴运动手表,停下脚步将双臂轻轻向上伸展,身体微微后仰,自然喘气,可见胸部起伏,气质健康且充满活力。 场景:清晨的大连星海湾海滨木栈道,海岸护栏向远处延伸,日出时分海面泛着金橙色与冷蓝色的光辉,偶尔有海鸥飞过,远处有零星几位跑者,凉爽的海风拂过,温暖的日出自然侧光照亮整个场景。 构图:中景镜头,镜头略低于视平线,带有轻微的自然倾斜,因抓拍而产生的细微动态模糊。 纹理细节:真实皮肤质感,可见毛孔、细纹与自然汗光,几缕碎发自然垂落,非摆拍的日常抓拍氛围,非专业构图。 相机设置:模拟 f/2.0 移动传感器虚化,轻微的自然图像噪点,以及轻微的曝光不稳定。 负面提示:塑料皮肤、过度磨皮、AI 网红脸、蜡像般的面孔、影棚灯光、专业摄影构图、多余手指、四肢畸形、水印、标志、杂乱文字、拼图、四宫格。