以我上传的照片作为面部参考。

Use my uploaded photo as the facial reference. Shot on an iPhone. A staged mirror selfie in a minimalist, bright room. A young woman sits casually in a low black chair with her legs comfortably spread apart and her body slightly reclined, taking a mirror selfie with a smartphone featuring a large camera module that completely covers her face. She is wearing an oversized light-gray tracksuit consisting of a zip-up hoodie and loose sweatpants. The hoodie is slipped slightly off one shoulder, revealing it naturally. The sleeves and pant legs are soft, oversized, and baggy. She wears a light-colored baseball cap backward. Long, straight hair identical to the uploaded reference photo falls naturally from beneath the cap, cascading over her chest. On her feet are chunky light-toned sneakers with long white laces. Her pose is confident and effortless. One hand holds the phone in front of her face while the other rests casually on her knee. Rings and subtle decorative accessories are visible on her fingers. The interior is simple and clean: a plain white wall with no decorations, light wooden flooring, a metallic silver tote bag placed against the wall on the right, and on the left, a dark wardrobe or mirror reflecting a few small objects. Vertical composition, photographed from a seated eye level to create the feeling of an authentic everyday mirror selfie. Soft natural daylight fills the room without harsh shadows. The color palette is neutral, dominated by light grays and whites, creating a calm, contemporary aesthetic. The image should resemble a realistic photograph with subtle film grain and a slightly imperfect fashion street-style atmosphere. Extremely high detail. Avoid any AI-generated appearance or plastic-looking skin. Maintain strict photorealism. The overall scene should seamlessly blend modern luxury with timeless elegance, delivering a premium Pinterest aesthetic. Photorealistic. Avoid any AI look. Moody, underexposed fashion photography with intentionally lowered exposure, deep crushed blacks, rich shadows, high contrast, natural skin texture, authentic fabric details, and realistic iPhone image quality.

以我上传的照片作为面部参考。 使用 iPhone 拍摄。 在一个极简、明亮的房间里拍摄的一张摆拍镜子自拍照。一名年轻女子随意地坐在一把低矮的黑色椅子上，双腿舒适地分开，身体微微后仰，用一部带有大面积摄像头模组、完全遮住她脸部的智能手机拍镜子自拍。 她身穿一套 oversize 浅灰色运动服，包括一件拉链连帽衫和宽松运动裤。连帽衫从一侧肩膀自然地微微滑落。袖子和裤腿柔软、oversize、宽松。她反戴一顶浅色棒球帽。与上传的参考照片完全相同的长直发自然地从帽子下垂落，披散在胸前。 脚上是一双厚底浅色调运动鞋，鞋带为长长的白色系带。 她的姿态自信而从容。一只手举着手机挡在脸前，另一只手随意地搭在膝盖上。手指上可见戒指和精致的装饰性配饰。 室内简洁干净：纯白色墙面、无装饰、浅色木地板，右侧靠墙放着一只金属银色托特包，左侧是一个深色衣柜或镜子，镜中反射出一些小物件。 竖构图，从坐姿平视视角拍摄，营造出真实日常镜子自拍的感觉。柔和的自然日光充满房间，没有刺眼的阴影。色调以中性为主，由浅灰色和白色主导，营造出宁静、现代的美感。图像应呈现出真实照片的质感，带有细腻的胶片颗粒感和略微不完美的时尚街头风氛围。 极高细节。避免任何 AI 生成的外观或塑料感的皮肤。保持严格的照片写实主义。整个场景应将现代奢华与永恒优雅无缝融合，呈现出高级的 Pinterest 美学。 照片级真实感。避免任何 AI 痕迹。 情绪化、欠曝的时尚摄影风格：刻意降低曝光、深沉的压黑、丰富的阴影、高对比度、自然的皮肤纹理、真实的织物细节，以及逼真的 iPhone 画质。