创建一个高质量、超现实、亲密的清晨自拍，画面中是同一位成年人刚刚醒来时的样子。

Create a high-quality ultra-realistic intimate morning selfie of the same adult person immediately after waking up. The image should feel like a spontaneous real-life moment casually captured with a smartphone front-facing camera. Scene and pose The subject is lying face-down on a bed, with their back facing the window and their face turned toward the camera. The left side of the face is deeply pressed into a soft pillow, naturally compressing the cheek. The camera is extremely close to the face, creating an intimate front-camera selfie perspective. Only one person should appear. Show mainly the face and a small amount of the upper body. The subject should look: sleepy slightly dazed quiet naturally soft as if they have only just opened their eyes The eyes should remain relaxed and slightly unfocused. Use a calm, absent-minded gaze toward the camera. Preserve the original hairstyle and hair color from the uploaded portrait. Make the hair extremely messy and naturally tousled from sleep. Include: loose uneven strands soft bed-head volume slightly flattened areas from the pillow realistic flyaway hairs The hair should look genuinely unstyled after waking up, not intentionally styled. Makeup Apply refined but natural Korean beauty makeup while preserving the original facial identity. luminous natural skin subtle soft blush lightly defined eyebrows delicate neutral eye makeup thin eyeliner following the original eye shape softly separated lashes glossy natural pink lips The makeup should remain polished but believable. Do not heavily reshape or beautify the face. The subject wears a fitted white long-sleeve top. Only a small portion of the upper clothing should be visible because the composition is focused closely on the face. Lighting and background Use dark black-gray curtains behind the subject. Morning light enters only through a narrow gap in the curtains from behind. Create strong but realistic contrast between light and shadow across the face. Keep the face clearly visible and softly illuminated despite the backlighting. Use subtle morning glow, natural shadow transitions, and realistic indoor light. Composition and camera extreme facial close-up smartphone front-camera perspective csual imperfect framing intimate eye-level angle shallow depth of field realistic lens softness no professional studio posing The final result should feel like an authentic private morning selfie captured without preparation. Image quality Create premium ultra-realistic 4K-quality detail with: natural high-quality skin texture visible pores realistic individual hair strands soft pillow texture natural facial compression against the pillow accurate anatomy realistic morning lighting Final mood: A sleepy, intimate, freshly awakened morning selfie that feels like a genuine everyday moment.

创建一个高质量、超现实、亲密的清晨自拍，画面中是同一位成年人刚刚醒来时的样子。 图像应让人感觉像是用智能手机前置摄像头随手捕捉的真实生活瞬间。 场景与姿势 主体俯卧在床上，背部朝向窗户，脸部转向镜头。 面部左侧深深压入柔软的枕头中，自然挤压脸颊。 镜头距离脸部非常近，营造出亲密的前置摄像头自拍视角。 画面中只能出现一个人。 主要展示脸部以及少量上半身。 主体应看起来： 昏昏欲睡 略带恍惚 安静 自然柔和 仿佛刚刚睁开眼睛 眼睛应保持放松、略微失焦。 以平静、漫不经心的目光看向镜头。 保留上传肖像中的原始发型和发色。 让头发因睡眠而极度凌乱、自然蓬松。 包括： 松散不均匀的发丝 柔和的睡乱蓬松感 枕头压出的略微平坦区域 真实的飞翘碎发 头发看起来应是醒来后真正未经打理的，而非刻意造型。 妆容 在保留原始面部特征的基础上，精致而自然的韩式美妆。 自然透亮的肌肤 细腻柔和的腮红 轻轻勾勒的眉毛 精致的自然大地色眼妆 沿原始眼形的细眼线 柔和分明的睫毛 自然粉嫩的玻璃光泽唇 妆容应保持精致但真实可信。 不要大幅改变或美化脸型。 主体身穿一件合身的白色长袖上衣。 由于构图聚焦于脸部，仅应露出少量上衣部分。 光照与背景 在主体身后使用深黑灰色窗帘。 晨光仅从背后窗帘的窄缝透入。 在脸部营造强烈但真实的光影对比。 尽管是逆光，脸部仍应清晰可见并被柔和照亮。 使用微妙的晨曦光晕、自然的阴影过渡和真实的室内光线。 构图与镜头 极致的面部特写 智能手机前置摄像头视角 随意、不完美的取景 亲密的平视角度 浅景深 真实的镜头柔化感 无专业摄影棚式摆拍 最终效果应像未经准备就捕捉到的真实私密晨间自拍。 图像质量 以高级超现实的 4K 画质细节打造： 自然高品质的皮肤质感 可见的毛孔 真实的单根发丝 柔软的枕头质感 面部自然贴合枕头的挤压感 准确的解剖结构 真实的晨间光照 最终氛围： 一张昏昏欲睡、亲密、刚刚醒来的清晨自拍，感觉如同真实的日常瞬间。