将上传的参考图像作为确切的面部身份参考。创建一张超写实的现代健身房肖像，姿势、身体比例、相机角度和面部表情与提供的图像完全一致。精确匹…

Prompt: Use the uploaded reference image as the exact facial identity reference. Create an ultra-realistic modern gym portrait with the exact same pose, body proportions, camera angle, and facial expression as the provided image. Match the pose precisely: seated sideways on a workout bench, legs apart in a relaxed natural position, hands resting softly on the bench between the thighs, back straight with slight arch, shoulders relaxed, torso facing slightly toward the camera, head turned to the side looking away from camera, soft genuine smile, bright cheerful energy, candid natural moment. Keep the same framing from knees upward and the same perspective as a casual fitness portrait. The subject is a beautiful young woman with a slim athletic feminine figure, same body size and natural proportions as the reference image, toned waist, soft curves, realistic anatomy, elegant posture. Light blonde hair styled in two neat braids falling over the chest, soft texture, natural shine, realistic strands. Clear glowing skin with visible pores, subtle natural blush, defined brows, bright blue eyes, soft lashes, natural lips, and lifelike facial symmetry. She is wearing a fitted black sports bra with thin straps and smooth stretch fabric, paired with high-waisted black biker shorts, body-hugging fit, realistic fabric folds and texture. Keep exact clothing fit, proportions, and styling. Background is a realistic gym interior with green turf flooring, strength equipment, exercise machines, blue stability ball, large tractor tire, plyometric box, black metal racks, and modern workout environment. Keep all gym details natural and slightly softened in focus while preserving realism. Lighting must match the exact real-life natural daytime lighting from the provided image: bright soft daylight entering from the side/front, evenly illuminating the face and body with warm natural highlights, gentle realistic shadows, balanced contrast, no harsh studio flash, no artificial neon tones. Keep the authentic ambient daylight atmosphere of a real gym during daytime. Maintain realistic skin tones, subtle reflections, and natural exposure exactly like candid smartphone photography. Include highly detailed skin texture, realistic hair strands, cinematic depth, DSLR-quality sharpness, true-to-life colors, fitness lifestyle photography style, 8k resolution, ultra photorealistic, hyper realistic quality.

将上传的参考图像作为确切的面部身份参考。创建一张超写实的现代健身房肖像，姿势、身体比例、相机角度和面部表情与提供的图像完全一致。精确匹配姿势：侧身坐在健身凳上，双腿分开呈放松的自然姿势，双手轻轻放在大腿之间的健身凳上，背部挺直略带弓形，肩膀放松，躯干略朝向相机，头部转向一侧望向别处，柔和真诚的笑容，明亮愉悦的气质，自然抓拍的瞬间。保持从膝盖向上的相同取景和与休闲健身肖像相同的透视效果。 主体是一位美丽的年轻女性，拥有纤细的运动女性身材，与参考图像的身体尺寸和自然比例相同，腰部紧致，曲线柔和，解剖结构真实，姿态优雅。浅金色头发编成两条整齐的辫子垂在胸前，质地柔软，自然光泽，发丝真实。皮肤清透有光泽，可见毛孔，呈现微妙的自然红晕，眉毛清晰，明亮的蓝色眼睛，柔软的睫毛，自然的唇色，面部对称栩栩如生。 她身穿一件带细肩带、光滑弹性面料的紧身黑色运动内衣，搭配高腰黑色骑行短裤，贴合身型，面料褶皱和质感真实。保持完全相同的服装版型、比例和造型。 背景是真实的健身房内部，配有绿色人造草坪地板、力量器械、健身器材、蓝色平衡球、大型拖拉机轮胎、跳箱、黑色金属架以及现代健身环境。保持所有健身房细节自然，焦点略微柔化，同时保留真实感。 灯光必须与提供图像中确切的真实自然日光照明相匹配：明亮的柔和日光从侧面/前方进入，均匀照亮面部和身体，呈现温暖的自然高光，柔和真实的阴影，平衡的对比度，没有刺眼的影棚闪光，没有人工霓虹色调。保持真实健身房白天真实的自然环境日光氛围。保持真实的肤色、微妙的反射和自然的曝光，就像随性的智能手机摄影。 包括高度详细的皮肤纹理、真实的发丝、电影般的景深、DSLR级别的清晰度、逼真的色彩、健身生活方式摄影风格、8k分辨率、超写实、超现实主义品质。