{

{ "subject": { "description": "Young woman taking a mirror selfie in a well-lit modern apartment.", "mirror_rules": "Holding smartphone in front of face/chest, looking at phone screen, slight lens distortion typical of mirror reflections.", "age": "Early 20s", "expression": { "eyes": { "look": "relaxed, hooded", "energy": "calm, detached", "direction": "downward at the phone screen" }, "mouth": { "position": "closed, relaxed, slight pout", "energy": "neutral" }, "overall": "Effortless, casual morning mood." }, "face": { "preserve_original": true, "makeup": "Sun-kissed vacation aesthetic. Heavy bronzer, subtle freckles, nude matte lip, natural warm-toned contour." } }, "hair": { "color": "Dirty blonde with lighter face-framing highlights.", "style": "Long, loose, messy waves, center part.", "effect": "Tousled, bed-head texture, matte finish, resting on shoulders." }, "body": { "frame": "Slender, toned.", "waist": "Hidden by oversized clothing.", "chest": "Partially hidden, flat contour under loose fabric.", "legs": "Long, toned, bare.", "skin": { "visible_areas": "Face, neck, shoulders, arms, hands, full upper thighs and legs.", "tone": "Deep warm tan, bronzed.", "texture": "Smooth, velvety, feeling warm to the touch.", "lighting_effect": "Soft, diffused natural daylight wrapping around the limbs, subtle specular highlights on the front of the thighs and shoulders." } }, "pose": { "position": "Standing upright, holding phone near face level.", "base": "Weight slightly shifted to one leg.", "overall": "Relaxed, unposed, casual slouch." }, "clothing": { "top": { "type": "Oversized vintage basketball jersey.", "color": "White base with red, black, and blue accents.", "details": "V-neck with striped trim, large 'SIXERS' text with a shooting star graphic, number '3'.", "effect": "Draped loosely, covering the torso entirely, wrinkled naturally." }, "bottom": { "type": "Bikini bottoms or minimal underwear.", "color": "White.", "details": "Barely visible beneath the hem of the jersey." } }, "accessories": { "device": "Bright pink smartphone case with a strap/grip on the back.", "jewelry": "Thin minimalist gold chain bracelet on the wrist.", "prop": "White compact digital camera resting on the table behind her." }, "photography": { "camera_style": "Smartphone mirror selfie.", "angle": "Eye-level, shooting straight into a vertical mirror.", "shot_type": "Medium-full shot, capturing head to mid-thigh.", "aspect_ratio": "4:5", "texture": "Authentic digital photo, slight grain, natural sharpness without heavy retouching.", "lighting": "High-key natural daylight. Soft, directional light coming from large windows off-camera, creating soft wrap-around illumination.", "depth_of_field": "Deep focus. Background is mostly sharp due to wide smartphone lens (approx 24mm equivalent)." }, "background": { "setting": "Luxury high-rise apartment interior.", "wall_color": "White walls, light wood flooring.", "elements": [ "White modular sofa", "Black flat-screen TV", "Rustic textured wooden dining table", "Woven placemats", "White bowl with green moss", "Straw beach tote with 'PLAYA DE IBIZA' text", "Large floor-to-ceiling windows showing hazy city/hills view" ], "atmosphere": "Bright, airy, expensive but lived-in.", "lighting": "Overcast or hazy bright daylight flooding the room." }, "the_vibe": { "energy": "Lazy summer morning.", "mood": "Relaxed, affluent, effortless.", "aesthetic": "Instagram vacation core, clean girl meets streetwear.", "authenticity": "High. Slightly off-center framing, messy hair, authentic environmental clutter.", "intimacy": "Personal snapshot, inviting but detached.", "story": "Woke up in a penthouse, threw on a jersey, ready for a beach day.", "caption_energy": "out of office." }, "constraints": { "must_keep": [ "Oversized 'SIXERS 3' jersey", "Deep tan skin", "Pink phone blocking part of face", "Rustic table with moss bowl" ], "avoid": [ "Studio flash", "Perfectly styled hair", "Direct eye contact with lens", "Overly sexualized pose", "Heavy depth of field blurring the room" ] }, "negative_prompt": [ "studio lighting", "professional photoshoot", "stiff pose", "looking at camera", "flawless skin texture", "over-saturated", "bokeh", "3d render", "ai generated feel" ] }

{ "主体": { "描述": "一名年轻女子在光线充足的现代公寓里对镜自拍。", "镜子拍摄规则": "将智能手机举在脸/胸前，看向手机屏幕，带有镜面反射典型的轻微镜头畸变。", "年龄": "20岁出头", "表情": { "眼睛": { "神态": "放松，半睁", "感觉": "平静，超然", "方向": "向下看向手机屏幕" }, "嘴巴": { "状态": "闭合，放松，微微噘嘴", "感觉": "中性" }, "整体": "自然随性的清晨氛围。" }, "面部": { "保留原始特征": true, "妆容": "阳光度假风美学，大量修容，淡雀斑，裸色哑光唇，自然暖色调轮廓。" } }, "头发": { "颜色": "灰金色，带有更浅的修饰脸型高光挑染。", "发型": "长、松散、凌乱波浪卷，中分。", "效果": "蓬松凌乱的睡过头质感，哑光 finish，披落在肩膀上。" }, "身材": { "骨架": "纤细，健硕。", "腰部": "被 oversized 衣服遮挡。", "胸部": "部分遮挡，宽松面料下线条平坦。", "腿部": "修长、匀称、裸露。", "皮肤": { "可见区域": "脸、颈、肩、手臂、手、整个大腿及腿部。", "色调": "深暖棕褐色，古铜色。", "质感": "光滑天鹅绒，摸起来温热。", "光线效果": "柔和漫射自然日光包裹四肢，大腿前侧和肩部有细微镜面高光。" } }, "姿势": { "位置": "直立站着，手机举在脸部高度附近。", "重心": "重心稍微移到一条腿上。", "整体": "放松，自然摆拍，随意耷拉着。" }, "服装": { "上衣": { "类型": "Oversized 复古篮球衣。", "颜色": "白色底，带有红、黑、蓝装饰。", "细节": "V领带条纹镶边，大号'SIXERS'字样配流星图案，数字'3'。", "效果": "宽松垂坠，完全遮住躯干，自然褶皱。" }, "下装": { "类型": "比基尼下装或简约内裤。", "颜色": "白色。", "细节": "在球衣下摆下几乎看不到。" } }, "配饰": { "设备": "亮粉色手机壳，背面有腕带/握把。", "珠宝": "手腕上纤细极简金链手链。", "道具": "白色紧凑型数码相机放在她身后桌子上。" }, "摄影": { "拍摄方式": "智能手机对镜自拍。", "角度": "眼平，正对竖直镜子拍摄。", "景别": "中全景，拍摄头部到大腿中部。", "比例": "4:5", "质感": "真实数码照片，轻微颗粒感，自然锐度，无过度修图。", "光线": "高调自然日光，柔和定向光线来自画面外大窗户，形成柔和环绕照明。", "景深": "深景深。由于智能手机广角镜头（约等效24mm）背景大部分清晰。" }, "背景": { "场景": "豪华高层公寓室内。", "墙色地板": "白墙，浅色木地板。", "元素": [ "白色组合沙发", "黑色平板电视", "做旧纹理木质餐桌", "编织餐垫", "盛着绿色苔藓的白碗", "印有'PLAYA DE IBIZA'字样的草编沙滩包", "大型落地窗，外面是朦胧城市/山景" ], "氛围": "明亮、通透、昂贵但有生活气息。", "光线": "阴天或朦胧明亮日光铺满房间。" }, "氛围感觉": { "氛围": "慵懒夏日清晨。", "情绪": "放松、富裕、毫不费力。", "美学": "Ins度假风，干净女孩混搭街头风。", "真实感": "高。稍微偏中心构图，凌乱头发，真实环境杂物。", "亲密感": "个人快照，有吸引力但又疏离。", "故事": "在顶层公寓醒来，随便套了件球衣，准备去海滩玩。", "配文感觉": "离岗中。" }, "限制": { "必须保留": [ "Oversized 'SIXERS 3'球衣", "深棕褐色皮肤", "粉色手机遮挡部分脸部", "放着苔藓碗的做旧桌子" ], "避免": [ "影棚闪光灯", "完美造型头发", "直视镜头", "过度性感姿势", "大景深模糊房间背景" ] }, "负面提示词": [ "影棚灯光", "专业拍摄", "僵硬姿势", "看向相机", "无瑕皮肤纹理", "过度饱和", "散景", "3D渲染", "AI生成感" ] }